How to Lose Weight Fast Using Acai Berry in Your Diet

You can really lose weight fast using Acai berry incorporated in your diet. This is known to be one of the more popular trends in shedding off unwanted pounds recently, and has been featured in some popular talk shows in the United States. The process to lose weight fast using Acai berry depends not only on eating the fruit alone, but also on controlling your diet and having a suitable amount of exercise.

You might come across several diet products in supplement form that claim they contain the berries as one of their ingredients. These supplements also claim that because of this, they can speed shedding off pounds in a matter of days just by taking the pills. This is impossible, and if it were true, it would be potentially dangerous to the unwary person. You can lose weight fast using Acai berry, but not in a matter of days. It takes weeks, and you need an amount more than what those have in them.

The reason behind why you can lose weight fast using Acai berry is because it contains a lot of healthy vitamins and is rich in natural fiber and antioxidant properties. So, what it does is rejuvenate the body by giving it the elements that it needs to keep it healthy. That is why you have to know what it does to give you the results you are wanting. It is not some miracle food that you just pop into your mouth and will take off a lot of unwanted pounds.

You can find sources of these berries on the Internet, but you have to be careful because a number of sources bank on the miracle hype and might not sell you the right stuff. Only get them from reliable suppliers and reputable sellers.

The fruits themselves resemble a grape that is less pulpy and has a very large seed in it. They come from palm trees that are found along swampy areas in Belize, Peru, and Brazil. The berries have been long known to have these health benefits by the people within the area for a long time. It is only recently that it has been marketed worldwide as a miracle product.

Knowing all this now, you should already understand that you can lose weight fast using Acai berry as part of your diet, and that you can properly achieve it if you use it together with the correct means.

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We’re Number One – Or Are We?

USA! USA! USA! We’re Number One. Is chanted at every big sporting event and political rally. We, the citizens of the United States of America have been brainwashed into believing that everything is bigger, better, and brighter in America, but it isn’t true. We have fallen behind in several key areas:

  1. Health Care — According to a listing by the World Health Organization in the year 2000 we are 37th in the world. Updated statistics are not available. The task proved too difficult.. Also a report published by Health Affairs, the Policy Journal of the Health Sphere in 2008 ranking unnecessary deaths by countries of people under the age of 75. Guess where the USA came in? We were number 14. Nearly double the preventable deaths of the best ranked country France. The truth is US citizens pay twice as much overall for health coverage and get half the results.
  2. EducationThe CIA in the World Factbook 2009, lists the expenditures of countries for education as a percentage of GNP. The United States comes in 57 immediately behind Jamaica, and Belize. In a world comparison of 250,000 15 year old students in 41 different countries the US ranked 25th in math performance behind 11 countries, Finland, Belgium, Switzerland, France, Poland, etc. spending more of their GNP on education. Does educational expenditures correlate with educational performance?
  3. Income — Based on GDP which is a method of determining purchasing power parity the US ranks 10th behind, #1 Liechtenstein; #2 Qatar; #3 Luxembourg; #4 Bermuda, and #5 Norway.
  4. Life Expectancy — Once again US citizens fall behind many other countries coming in at 50th (source CIA World Factbook). Countries with socialized medicine generally have higher longevity.

Where does the USA excel?

  1. Illegal Drug Use — According to The World Factbook 2009, published by the CIA,  the US is the “world’s largest consumer of cocaine (shipped from Colombia through Mexico and the Caribbean), Colombian heroin, and Mexican heroin and marijuana; major consumer of ecstasy and Mexican methamphetamine; minor consumer of high-quality Southeast Asian heroin; illicit producer of cannabis, marijuana, depressants, stimulants, hallucinogens, and methamphetamine.”
  2. Cost of Health Care — The September 23, 2009 New York Times reports that the USA leads the world in health care expense by a very wide margin. We spend more and get less.
  3. Oil Consumption — The US has the undisputed bragging rights for oil consumption, having 3% of the world’s reserves and using more than any other country.

Has America’s time come and gone? Is the United States a has been without the will to fix the problems no matter what it takes? The future alone can answer these questions, as for now it appears that there is much to be done before we can truly shout, “We’re Number One!”

The CI A’s World Factbook can be found at  http://www.cia.gov/index.html

The New York Times report on health care expense is at http://economix.blogs.nytimes.com/2009/07/08/us-health-spending-breaks-from-the-pack/

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